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Fitness & Wellbeing

A new, inclusive approach to physical activity that puts your wellbeing first.

We’re excited to launch two targeted wellbeing programmes designed to help adults move more, feel better, and build lasting confidence through exercise and community support.

Whether you’re returning to fitness, living with health conditions, or simply looking for a supportive, empowering space — we’re here for you.

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Restart
A Supportive Step Forward in Boosting Your Wellbeing

Restart is a four-month programme for adults who want to become more active but may face health challenges, low confidence, or long-term inactivity. More than just a gym membership, Restart provides a tailored plan with expert support every step of the way.

Find out more

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Women-Only
Gym Access Classes

We understand that for some women, traditional gym spaces can feel intimidating or not quite right, especially when starting out or managing health, cultural or confidence-related barriers. 

Our women-only sessions provide a safe, welcoming space where women aged 18+ can enjoy fitness. 

Find out more